I was reading about how sitting for long periods of time can do a lot of harm to you, but then I read that you just have to stand for a couple of minutes each hour and you can completely reverse the negative effects of it. It’s a disruption thing

I never saw swastikas on the newspaper boxes in my town before fuckface trump was president.

fuck donald trump

fuck you if you like him

fuck you if you wear or draw swastikas

fuck you if you’re a white supremacist

fuck you if you’re a nazi

fuck you if you think white people are oppressed